Wellness Retreat

🌿 Experience a Day of Rejuvenation, Connection, and Inner Peace 🌿

We’re thrilled to invite you to the first-ever Coed-Y-Mwstwr Wellness Retreat. Step away from the everyday and immerse yourself in a sanctuary where balance, mindfulness, and holistic healing awaits

£65 per person (9am-5pm)

Welcome Smoothie: Begin your retreat with a refreshing, nutrient-packed smoothie to set the tone for a day of wellness.
Morning Mobility Yoga: Ease into the day with a gentle yoga session designed to release tension and improve flexibility.
Healthy Lunch: Enjoy a delicious meal crafted to nourish and energize your body.
Mindfulness Meditation: Learn to quiet your mind, reduce stress, and connect deeply with the present moment.
Sound Bath Healing: End the day with a transformative sound bath experience that encourages deep relaxation and inner harmony.